Thursday, January 10, 2013

Get Stronger! Eat Eggs!



I love to have a few egg whites in the morning with one whole egg. That way it still tastes and looks like whole eggs but cuts down on the fat and cholesterol.

Remember you girls are growing and need lots of healthy protein as an athlete!
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1 comment:

  1. AnonymousJanuary 10, 2013 at 5:37 PM

    i acctually did not know all of that but good to know and i will have one in the morning!!!
    Madi H.

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