Just wanted to share this awesome video with you. The point of this video is to show you that being strong and healthy is beautiful there is no need to be stick thin. WE ARE ATHLETES! Be comfortable in your own skin and work towards getting stronger every day. Weather that's in a gym like these ladies or at practice for you girls. It's all a matter of how much work your willing to put in to get to your goals!
Check it out I think you will enjoy it!
i will do cross fit. :]
ReplyDeleteMadi H.